There are 208 calories in 1 cup of Roasted Sweet Potatoes. Log food: Hashed Brown Potatoes Homemade. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 oz and 100 g. 140 calories. 0.23 g. Carbs. Sweet Potatoes = 91 cal There are 91 calories (on average) in 100g of Sweet Potatoes. Minutes of Cycling. 0.5 cup. Fat. Other Popular Results; 1 Cup Sweet Potato Boiled . I Potato Boiled 1/2 Cup Cooked. Sweet Potato, 1/2 Cup Boiled, Mashed Without Skin. There are 249 calories in 1 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, and 16 other key nutrients. Baked Sweet Potatoes Flesh & skin. Sweet Potato (Without Skin, Cooked, Boiled) All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 cup (200g) Nutrition Facts. Log food: Boiled Potatoes (Flesh Only) Cooked w/ salt. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Boiled Sweetpotato (without Peel) including 1 oz, raw, yields and 1 small. Serving Size. Calorie breakdown: 19% fat, 74% carbs, 7% protein. 1 cup. = 76 cal. 180 calories. 1 cup (200g) Nutrition Facts. ... 1 cup (200g) Nutrition Facts. Log food: Baked Sweet Potato Flesh & skin. 8. Where do the calories in Potatoes, boiled (without skin), flesh only come from? 28. ... Cape Cod Kettle Cooked Sweet & Spicy Jalapeno Potato Chips. 57 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 249 calories. 67 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1.0% 91.2% 7.8% Total Fat Total Carbohydrate Protein 134 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Cubed Sweet Potato Frozen. There are 125 calories in a 1/2 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). Minutes of Running. 125. Skin removed. 4.02g There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). 5. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Salt, Baked In Skin, Cooked) including 1 oz and 1 … Recipes & Inspiration. Generic. 1 oz, raw, yields. Sugar in a 1/2 cup cubed sweet potato is about 2.78 g and the amount of protein in a 1/2 cup cubed sweet potato is approximately 1.04 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup cubed sweet potato . 100g of boiled sweet potatoes have about 76 calories (kcal). Nutrition Facts. Start your food diary today! At 180 calories (0 kilojoules), 1 serving has around the same amount of calories as 227.85 g of russet potatoes, 1.8 cups of red potato wedges, and 1.27 cups … 21. Calorie breakdown: 1% fat, 90% carbs, 9% protein. How many calories in Boiled Sweet Potatoes - 1 cup, mashed (328g) =249cal There are 249 calories in Boiled Sweet Potatoes - 1 cup, mashed (328g). Calories. 161 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 76 calories in 100g of Boiled Sweet Potatoes. There are 166 calories in 1 cup of Boiled Potato. Minutes of Cleaning. Nutrition information for Sweet Potatoes Cup. Boiled Sweet Potatoes. There are 90 calories in a 1/2 cup of mashed Sweet Potato (with Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 92% carbs, 7% protein. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1.6% 91.3% 7.1% Total Fat Total Carbohydrate Protein 115 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 … 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Roasted Sweet Potatoes including 100 g and 1 serving. Nutrition Facts. 115 calories. Nutrition Facts. Sweet Potato (Without Skin, Cooked, Boiled), Sweet Potato (Without Salt, Baked In Skin, Cooked), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Boiled Sweetpotato (with Peel, Fat Added in Cooking), Green Giant Veggie Spirals Sweet Potato Rotini, Pictsweet Sweet Potatoes with Brown Sugar. Calories. 162 calories. There are 193 calories in 1 cup of Boiled Sweetpotato (without Peel). Sweet potato, cooked, boiled, without skin [Sweetpotato] Serving size: 100 grams 1 ounce (28g) 1 cup, mashed (328g) 1 medium (151g) FOOD SUMMARY Calories, fat, protein, and carbohydrate values for for 100 G Sweet Potato and other related foods. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown Where do the calories in Sweet Potato, boiled, without skin come from? 1 medium potato (114g) ... 1 potato (151g) Nutrition Facts. You'd need to walk 70 minutes to burn 250 calories. 2.25 g. There are 125 calories in a 1/2 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). Boiled Potatoes = 84 cal There are 84 calories (on average) in 100g of Boiled Potatoes. Log food: Sweet Potato Boiled. Start your food diary today! 180 calories. 180 calories. Calories per: ounce | single piece | tablespoon | teaspoon | cup | mashed For example, medium size boiled sweet potato (150 g) has about 114 calories . Sweet Potato (Without Skin, Cooked, Boiled) Other common serving sizes. Log food: Mashed Sweet Potato Boiled. Calories, fat, protein, and carbohydrate values for for 1 Cup Red Potatoes and other related foods. 29.06 g. Protein. 2,000 calories a day is used for general nutrition advice. There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel). 180 calories in a cup of plain baked sweet potato; 249 calories in a cup of plain mashed, boiled, sweet potato. 18 chips (28g) Nutrition Facts. 1 cup. Calorie breakdown: 23% fat, 71% carbs, 6% protein. There are 114 calories in 1 cup of cubed Sweet Potato. How many calories are in 1 serving? Sweet Potato, 1/2 Cup Boiled, Mashed Without Skin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Nutrition information for Sweet Potato Cooked. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Boiled Sweetpotato (without Peel, Fat Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Crave Sweet & Tangy Pulled Pork with Spicy Sweet Potatoes, Campbell's Moroccan Spiced 8 Vegetables & Chickpea, Breton Artisanal Sweet Potato & Ancient Grains Crackers. 2.91g. Log food: Frieda's Baby Potatoes. There are 115 calories in 1 medium Sweet Potato (Without Skin, Cooked, Boiled). 2,000 calories a day is used for general nutrition advice. There are 250 calories in 1 cup, mashed (328 g) of Sweet Potato, Average All Types, flesh, peeled, boiled. Log food: Baked Sweet Potatoes Flesh & skin. Track calories, carbs, fat, and 16 other key nutrients. 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