Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Generic. Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. Comprehensive nutrition resource for Asian Pear, Raw. The Asian pear tree is native to Asia and has other names such as the nashi pear, sand pear and apple pear. Net Carbs. The pears are much larger and rounder than other varieties — closer in shape to an apple — and have a brown exterior. Korean Singo Pears are crunchy, juicy and sweet. 6. Start your food diary today! Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates. people Potassium The body will only function properly if it has a healthy balance of electrolytes. Korean Dried Shingo Asian Pears. Sign Trader Joe's. a member? How many calories in a large pear and how many carbohydrates? I love the texture of raw Asian pears … You'd need to walk 17 minutes to burn 61 calories. Amount of Iron in Korean Pears: Already Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. Woobo. Other Popular Results; Jumbo Shingo Pears Normalized. Live Healthy & Happy. 1 serving. main content. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. If you do click them, It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. pear. The fruit has a high water content and a grainy texture compared to the familiar European pear. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. The fruit contains 241 calories per 100 g. Prickly pear cactus is fibrous and contains antioxidants and carotenoids. Amount of protein in Korean Pears: How much Vitamin A is in Korean Pears? 42 Minutes of Cleaning. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Engine 2. This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. Korean Shingo Pears. Vegan. Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount Per Serving. 11 Minutes of Running. Shingo Pear. Amount of fiber in Korean Pears: How much protein is in Korean Pears? Dried Fruit Korean Shingo Pears Sweetened. 50 minutes of Walking . The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. This fruit is also sometimes called Nashi apple, apple pear, Asian pear, Japanese pear, Chinese pear, sand pear… They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. 30 minutes of Swimming . 5.0 grams fiber. Serving Size. 2,000 calories a day is used for general nutrition advice. Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? Its shape varies: some are like pears; others resemble apples. Amount of sodium in Korean Pears: How many carbs are in Korean Pears? 60.0 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. How many calories are in Korean Pears? Sign Up. Nutrition Facts. in. Visit CalorieKing to see calorie count and nutrient data for all … A large fruit (about 3 inches in diameter) has 116 calories, covering about 6 percent of your daily calorie intake if you follow a 2,000-calorie diet. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. Amount of Calcium in Korean Pears: How much Iron is in Korean Pears? Low Fat * Low Sodium ** Paleo Friendly. Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? Note: Any items purchased after Create Unlike Western pears, Korean Singo Pears are round and large in size. AboutFoodExerciseAppsCommunityBlogShopPremium. Main info: Korean Pears. You'd need to walk 14 minutes to burn 51 calories. 116 calories. 15.0 grams carbs. They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … Amount of calories in Korean Pears: How much fat is in Korean Pears? Jumbo Korean Pear. Organic Korean Pear Bellflower Root Juice [ Korean Food ] Healthy Natural Juice For Kids, No Sugar or Additives [ JRND Foods ] 20 Pouches 4.7 out of 5 stars 26 $26.99 $ 26 . 50. Woobo. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calorie breakdown: 4% fat, 91% carbs, 4% protein. Extreme care is taken while growing these pears; the outcome is a clean, blemish-free fruit. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7. Net Carbs - Korean Pear. Preheat oven to 375 F. Quarter, core, peel, and chop pears. Gluten Free. The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. Fresh Fruits - Melissa's. What 22 minutes of Cross Country Skiing . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change An average-size Asian pear, which is one that weighs around 10 ounces, has about 115 calories, 1.4 grams of protein, just over half a gram of fat, and 29.3 grams of carbohydrates, most of which are in the form of simple sugars. a meal plan in 2 clicks for free! The sweet, translucent flesh is very juicy due to a high water content. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! 4. One large Asian pear contains 116 calories and only 0.6 grams of fat. Organic. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. An Asian pear is a fruit from the tree with the scientific name Pyrus pyrifolia. Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. are saying - Curated tweets by EatThisMuch. Pyrus pyrifolia is a species of pear tree native to East Asia. In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. Put pears in a large bowl and toss with vinegar. Recipes & Inspiration. Core and chop the Asian pears. Add 1/4 cup brown sugar, spices, and salt and toss to combine thoroughly. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … Find nutrition facts for over 2,000,000 foods. There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. It has a smooth, pale yellow skin with some brown speckles. Pour the water over the pears, that will keep more moisture in the dish. your calorie needs. 18 minutes of Running . Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Total Fat 0g. Amount of fat in Korean Pears: How much sodium is in Korean Pears? Nutrition information for Pear. 5. Pair this pear (ha ha!) 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 275 g (1 large pear) 115Cal. 1.0 grams protein. There are 111 calories in 1 cup of Korean Pear Juice. thank you! 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). 2,000 calories a day is used for general nutrition advice. Dump pears into a 2-quart baking dish and set aside. Start; Food Tracker. 1 pear = 122g. 99 ($1.35/Count) depending on 0 grams fat. Also, pear fruit is one of the very low-calorie fruits; provides just 58 calories per 100g. Get full nutrition facts and other common serving sizes of Korean Pear Juice including 100 g and 100 ml. 2,000 calories a day is used for general nutrition advice. Calories % Daily Value* 0%. About 50 calories for the average sized Asian Pear. Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. Nutritional Value. Koreans call the fruit they know as “bae” a Korean pear in English. Dairy Free. Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 17 Minutes of Cycling. clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin A in Korean Pears: How much Vitamin C is in Korean Pears? Apple pears are a moderate source of calories. Vegetarian. with cheese for an easy appetizer. Track calories, carbs, fat, and 16 other key nutrients. 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