Yes, if you look at the calories and fat content it is pretty high *however*....a reasonably intelligent person would also look at the size of the items and realize that it is a lot bigger than one serving. The new nutrition info that the FDA passed that should apply to the food court and other areas and not just restaurants is being being fought by the big box stores. I was happy to find this site listing the nutritional content. Nutrition Facts Serving Size 8.3 oz (235g) Amount […] Track calories, carbs, fat, and 16 other key nutrients. No sense in gobbling up fat and carbs that someone else's menu planned for you. Costco Pizza informations about Nutrition, Calories. It is my experience with many other sandwiches that the fat is mostly in the mayo so the turkey wrap with no mayo should be significantly fewer points. Hi, I appreciate the attempt at giving the nutrition facts, but a lot of them are incorrect. 1 cup. Couldn't separate out all the cheese but got most of it. They intentionally leave this ingredient off the list. By … I only use about 1/4 of the dressing they provide, 1/2 the croutons and I pick off most of the cheese. unless the employees lost it. Is it made with milk products? About Us; Jobs; Kirkland Signature; Member Service. Sign up to discover your next favorite restaurant, recipe, or cookbook in the largest community of knowledgeable food enthusiasts. The daily salt intake recommendations are between 1,500 and 2,300 milligrams or lower. Costco Bagels: Per 1 bagel - Calories: 270kcal | Fat: 1.00g | Carbs: 57.00g | Protein: 9.00g. stay away from it. Costco sells 164,383 whole birds every day . 1. 3 oz (85g) 140 . There are 609 calories in 1 muffin (5.8 oz) of Costco Kirkland, Blueberry Muffins. Sodium 1,950g. anon15619, the Costco slices are MUCH larger than a large slice at pizza hut. Carbs. You can ask at the food court for a copy of their nutritional information. By Maya McDowell. Visit your local Costco Food Court and speak with a team member. It was the reason I came on here. Log food. 494 . Costco sells 60 million chickens a year. Calories BBQ Beef Brisket Sandwich. 4 oz. Unfortunately I can't scan and post the facts. Calorie Goal 1,860 cal. It has animal gelatin and/or vegetable additives and air, natural or artificial flavorings, and sometimes natural or artificial coloring. I'm going to pass the word around to others while they wait in line for their high-calorie food. There are 1290 calories in 4 cups of Costco Poutine. What are the carbs for each item? To put some of these numbers into perspective, here is some nutrition information from other fast-food outlets: Milk fat comprises about 0.55-6 percent of the yogurt. Enjoy low warehouse prices on name-brands products delivered to your door. The slice of pepperoni has less cheese than a slice of cheese. Here are some of the unhealthiest Costco buys for your family—avoid, avoid, avoid.. And for more, don't miss these 15 Classic American Desserts That Deserve a Comeback. Place desired number of calories and nutritional and diet information for Costco food court Churro one baguette for,! The cost of the entire box of dumplings was $14.99 Canadian, not on sale. Eat half today and save the other half for tomorrow. Official website for Costsco Wholesale. Maybe you should not be eating food from a warehouse store food court as a diabetic. Find the best deals on top-selling, high-quality nutrition products for diabetes. Whatever happened to personal responsibility? I love Costco food and I feel that is OK to have it once or twice a month. A whole Costco pizza comes in 12 slices. When will this info be available? 1 croissant (71g) 300 . Costco sells a mind-blowing 60 million chickens each year on average. Costco Rotisserie Chicken. You Can Get a Giant Bottle of Red Sangria at Costco for $7. App Database; Consumer Tools; Business Solutions; Contact; Login ; Search Food Database. 19.25 oz : 1740: Cheese Pizza, Slice. If anyone has any information I would be so grateful. Corn on The Cob. Regarding fiber content: Hot dog-2 gr, polish dog 3gr, chz pizza sl. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. I'm so glad I have seen this loss in weight and as much as I want to "go out and celebrate" a little, I can't do that, I'll keep looking for a better (healthier)slice of pizza. I love their food and eat there every Friday with my family when we shop. Sodium 1,520g. I think the reason why the Pizza Hut calorie count per slice is so much less than Costco pizza is because they are only counting 1/12 of a pizza that is smaller than a Costco pizza. 4 oz. 280 . Daily Goals. But damn, it sure is good!!!! 0.75 oz : 90: Cheese Burger Fry & Soda. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat … Find out how many calories are in Costco Food Court. We are not paid by Costco. For Diabetes sufferers that's an important piece of the nutritional puzzle. There are 320 calories in 1 cookie (59 g) of Costco Raspberry Crumble Cookie. Berry Smoothie: 290 Calories Photo courtesy of @costco on Instagram 14. Seasoned Rotisserie Chicken. It's just nice to know I was not imagining my reaction. haha, i got news for them now. Vanilla Non-Fat Yogurt: 410 Calories Photo courtesy of Jose G. 11. I work at costco and all the employees eat the turkey wrap over everything because they think its healthier. I'm about to head out to Costco, Culver City, CA. Or simply share the other half with a co-worker/friend. Swirl Non-Fat Yogurt: 430 Calories Photo by Dorothy Ballowe 10. 3gr, pepperoni pizza sl. About what I thought. Anon14975 - The nutrition facts sheet they give out only shows the nutrition data for the salad *with* dressing. in case you are wondering what happened to the soft pretzels, I understand that they stopped because they were having too many employees getting carpal tunnel from making 200+ (one person). Thank you. Cane or beet sugar provides 15-17 percent of the yogurt's ingredients. anon15619, the Costco … in response to another comment: I work in costco's food court. I too am sick and tired of hearing people who are overweight, diabetic, and the like complain about everything under the sun; blaming everything that's wrong with their diet on someone else. That way, we still get the taste but only half of the calories. How crazy is it that I would have been better off ordering that huge greasy slice of pizza or that dripping (although yummy) chicken bake? It's a shame because, we really enjoyed them before. Gimme some of your (cauliflower) tots. Thanks anon63257. Costco is a warehouse store where you can buy items in bulk. Nutritional information may be difficult to obtain directly from the store, but is available from Costco corporate headquarters. Sodium. We used to love the Costco hot dogs, but they are no longer Hebrew National. But yes, the numbers aren't good at all, but would it taste so good without all that fat and sodium?? I'm glad they keep it separate on the side because I usually only put on 1/3 of the amount they give you. Log food: Kirkland Chicken Breast – Boneless & Skinless. I pulled apart my chicken salad today and weighed and measured every component. This is part of our comprehensive database of 40,000 foods … This is so sad. Thanks. That way you spread the goodness over two days. Nutrition Iodine. Shocking to me that the innocent-looking turkey wrap is 19 WW points!!!! Daily Goals. Not a chance. If you are choosey, you can find items that are low or no-fat, but check the calorie count, as carbohydrates and protein still add up at the end of the day. You can find these in the freezer aisle at Costco near the other Asian-style food like ramen, wonton soup and egg rolls. Calories in Costco Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Turkey. Ingredients Chicken, chicken meal, whole grain brown rice, cracked … You can always order a whole pizza and ask for less cheese and/or pepperoni. Where do the calories in Costco Food Court KS Hot Dog come from? There are 689 calories in 1 muffin (5.8 oz) of Costco Kirkland, Double Chocolate Muffin. Do you know where to find the nutritional values of Costco's Rotisserie Chicken? Nobody is forcing you to buy it. The dough is a frozen product that has flour, water, yeast, salt and vegetable oil which is not lard. These three pieces of info are imperative. it's no secret. The oil will drip off when the slice is held vertically. Large containers and servings! New to Chowhound? Please lower the fat content in your pizza, bring back the pretzel and offer salad without chicken for us vegetarians.... after checking this site, i'm going to make sure that i eat first, then shop. Chocolate Non-Fat … jinny | Oct 8, 2004 03:06 PM 2. 3. The sad part is, yes, many people eat this type of food as daily fare. Some sell gas, have a bakery, and even do photo processing. The Daily Meal. Find calorie and nutrition information for Costco foods, including popular items and new products If you are choosey, you can find items that are low or no-fat, but check the calorie count, as carbohydrates and protein still add up at the end of the day. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. What is the fat content on the pastrami sandwich? Find out the Costco Food Court Pizza nutritional content, to see if its right for your diet plan. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The turkey wrap is freakin huge. Nutritional Info. Tastes good if you don't think about the calories. does anyone have the calories of turkey wrap with out the wrap? Their largest "meat lovers" pizza has 370 calories per slice. Does anyone know the breakdown of calories by component in the chicken salad? I'll still get one, but one every few months isn't bad! If you work for them, you should be able to ask them for the data directly. Also can be fed to pregnant or nursing adult dogs. Nutrition information for Costco Chicken. Here is some nutrition information about the foods available: We have updated our table with Costco's nutritional data that was revised on 10/30/2007. Fitness Goals : Heart Healthy. Fat 37g. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Wow. There's no way that a slice of costco pizza is 700-800 calories (if this were true then other places would have slices over 1000 calories because costco pizza has hardly any grease/oil) The costco pizza comes in 10 pieces, so 1/6 of the pizza is not a "slice"...it would be 5/3 i.e. what are the calories for a caffe latte with cinnamon at costco? I pulled up this site to find CALORIES - FAT & FIBER in order to convert them to Weight Watcher's points. They also contain high amounts of fat and saturated fat. Costco Pizza Offers: Pepperoni, Cheese, and Combination Pizzas. Thank you! The calorie count for a Costco pizza is based on a serving (2 slices) not per slice. At Costco Food Court you can eat a gorgeous pizza at low price. Find calorie and nutrition information for Costco foods, including popular items and new products The whiter the bread the sooner you're dead. #75 you write a whole paragraph complaining about people who complain! but i can assure you that no employees really care about hiding any information. Costco DON Miguel Mini Chicken Tacos 72 Count Box Price: $9.99 Calories in Costco Frozen Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Frozen Yogurt. Nutrition Facts. These calorie statistics were attained from my … So come on, lets not blame the company that makes the food, use a little self control and only eat a normal person sized portion! These are very helpful. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. 2,000 … Thanks! (Combo is 680, pepperoni 620). It's all lies in eating whole grains, fruits and vegetables and going easy on acidic, greasy meats! Browse a list of all products from Costco … if we have it, we'd give it to you no problem. 53 % 30g Fat. Contact Us; Product Notices; Delivery Eligibility; Membership Conditions; Returns and Exchanges; Sales Tax Exemption; Costco Shop Card Balance; Costco Concierge Services; Join Now; Ordering Information. 1 medium cob (90g) 80 . Shop Costco.com's selection of cookies to find a variety of individually wrapped & packaged cookies from top brands & enjoy low warehouse prices. Costco just sent me an updated listing of all of their items, dated 10/30/2007. One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. 3 oz. :( Bye Costco Pizza, I'll miss you!! Costco recently came out with a turkey wrap at their food court, when will you have the nutritional information for it? I have the Turkey Wrap! You can find a Google Docs spreadsheet of the Costco Food Court nutritional data here (provided by the wonderful AddictedToCostco). Milk solids account for 8-14 percent of the yogurt's volume. Costco App; General Information. I guess I'll be hopping on the elliptical for another 15 minutes after finding out this info. I work there and people do it all the time. About Us; Jobs; Kirkland Signature; Member Service. Alas, it's too bad to eat even in celebration, I just can't make myself do that, not after having to face a huge health issue like Diabetes for the first time in my life. What are the nutritional facts on this item? Can you tell me how many carbs are in the Fat Free. Calories in Costco Berry Smoothie based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Berry Smoothie. 16.6% 51.5% 31.9% Protein Total Fat Total Carbohydrate 570 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Popular items. Find out how many calories are in Costco. 1 and 2/3 slices. 11g. I wouldn't think that it is that bad, but after seeing these numbers, I am almost afraid to find out... -Bill. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. I think in order to be successful in your weight loss journey you need to track your food calories. this is all very mind boggling to me. Great! main content. 53 % 18g Protein. Chicken Wings. Chicken and fish are best! Is it fat free like I was told by someone and how many calories does it have? The entire pie, which weighs more than 3.5 pounds with a 12-inch diameter, has a … Eat the foods you enjoy -- just eat less. Why can't we have normal size servings. Your Food Diary Use the FatSecret food diary to track your diet. I would also like to know what the smoothie is made of. Comprehensive nutrition resource for costco Blueberry Muffin. Visit CalorieKing to … 30 . anon15619, the Costco slices are MUCH larger than a large slice at pizza hut. We need the info for the turkey wrap with no mayo. stay away from it! No way. They also only use olive oil on the dough skins when pressing them out. Nearly all figures in this chart have changed — some for the healthier, some not. Just use your common sense. Iodine is a non-metallic trace element that can be found in foods (e.g., seafood, seaweed, iodized salt, and plants … Eat healthily at home first and you will eat out less! Now I am doubly glad that I only eat half of a turkey wrap in one sitting and save the rest for later. Get full nutrition facts for other Costco products and all your other favorite brands. I'm interested in the pizza numbers. Costco Substitutions! Start; Food Tracker. I'm a WW and know it is way too large a portion but I only eat down to the cone and have a taste of the cone. I tried one and I don't blame him. Not exactly health food. We do not receive free goods or services from Costco. Toggle navigation Toggle search bar. Disclosure: We are NOT affiliated with Costco in any way. We do not work for Costco. What is the calories on their turkey wrap without the mayo? Regarding the fries at Costco, the girl at the food court was nice enough to show me the bag the fries come into and they are full of msg. we don't hide it. Come on Costco, do the right thing and give us something we can eat without slowly killing ourselves. Can't seem to find the ingredients for the yogurt ice cream at Costco food court. Calories: Butter Chicken: 1 cup: 494 kcal: Seasoned Rotisserie Chicken: 3 oz (85g) 140 kcal: Butter Croissant: 1 croissant (71g) 300 kcal: Chicken Wings: 4 wings (100g) 190 kcal: Chicken Strips: 2 … They will help you with your new diet plan. The calorie count for a Costco pizza is based on a serving (2 slices) not per slice. Frozen yogurt mix is sold in a powder form that needs to be mixed with water or liquid form. Exercise is also really important to speeding up the weight loss process. Costco Carne Asada – Grilled. Costco Costco - Chicken Street Taco Kit. … Those numbers are ridiculous! The supervisor or manager at your Costco should be able to get you a copy of the information on all their items. Shop online at Costco.com today! Comprehensive nutrition resource for Costco food court. I've searched & searched and can't seem to find it. Costco Pizza Offers: Pepperoni, Cheese, and Combination Pizzas. Lunch or a snack at the Costco food court may be easy on your wallet, but it will not be easy on your diet. Source(s) General Information. 13. Besides, you should never go shopping around a meal time. Remember: Taste on the lips, lifetime on the hips. But if you are a Costco member you can call them up and they will send it to you by mail or fax. I work at a Costco Food Court and we switched the dressing in the Caesar salad to a low fat variety several months back... or at least that was planned at some point. I am totally shocked about the amount of fat in them...and the calorie count is about half of what I am supposed to eat per day. In addition to bulk goods, the store offers an increasing number of services for its customers. Didn't read all of the comments, but what's not listed is the amount of food Costco gives you compared to the fast food places. How many calories are in a Costco pumpkin pie? Order Hours; Changes and Cancellations ; Pricing and Payment; Express Checkout; Order by Item … There is only one slice of cheese and barely any mayo or you can get it without mayo. Costco Pizza informations about Nutrition, Calories. 11.7 oz : 900: Carne Pizza, Whole. Cholesterol 300g--/ 300g left. Maybe the Costco pizza is a lot thicker, and would equal two slices of the PH pizza? The calorie count for a Costco pizza is based on a serving (2 slices) not per slice. Quinoa Salad. Per 1 bagel - Calories: 270kcal | Fat: 1.00g | Carbs: 57.00g | Protein: 9.00g, Per 1 bagel - Calories: 290kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 11.00g, Per 1 bagel - Calories: 330kcal | Fat: 2.00g | Carbs: 70.00g | Protein: 12.00g, Per 1 bagel - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Protein: 14.00g, Per 1 bagel - Calories: 330kcal | Fat: 1.50g | Carbs: 70.00g | Protein: 12.00g, Per 1 party - Calories: 280kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 24.00g, Per 5 oz - Calories: 170kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 23.00g, Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g, Per 1 bake - Calories: 740kcal | Fat: 26.00g | Carbs: 78.00g | Protein: 50.00g, Per 1 serving - Calories: 198kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 21.00g, Per 1 slice - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 6.00g, Per 2 oz - Calories: 140kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 5.00g, Per 1 slice - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 6.00g, Per 2 oz - Calories: 160kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 4.00g, Per 1/9 loaf - Calories: 140kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 5.00g, Per 1 serving - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 3.00g, Per 1 slice - Calories: 360kcal | Fat: 16.00g | Carbs: 50.00g | Protein: 3.00g, Per 1 slice - Calories: 440kcal | Fat: 31.00g | Carbs: 33.00g | Protein: 8.00g, Per 1 slice - Calories: 320kcal | Fat: 15.00g | Carbs: 45.00g | Protein: 3.00g, Per 1/12 cake - Calories: 400kcal | Fat: 17.00g | Carbs: 60.00g | Protein: 4.00g, Per 1 serving - Calories: 105kcal | Fat: 4.17g | Carbs: 0.00g | Protein: 15.96g, Per 1 serving - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g, Per 1/5 container - Calories: 310kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 17.00g, Per 1 serving - Calories: 540kcal | Fat: 19.00g | Carbs: 58.00g | Protein: 35.00g, Per 1 serving - Calories: 170kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 17.00g, Per 1 cookie - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 2.00g, Per 1 cookie - Calories: 210kcal | Fat: 11.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 cookie - Calories: 590kcal | Fat: 28.00g | Carbs: 73.00g | Protein: 11.00g, Per 1 cookie - Calories: 410kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 8.00g, Per 1 serving - Calories: 120kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 14.00g, Per 1 piece - Calories: 340kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 37.00g, Per 1 filet - Calories: 120kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 18.00g, Per 1 fillet - Calories: 510kcal | Fat: 27.00g | Carbs: 25.00g | Protein: 40.00g, Per 1 serving - Calories: 370kcal | Fat: 25.00g | Carbs: 1.00g | Protein: 34.00g, Per 1 muffin - Calories: 670kcal | Fat: 38.00g | Carbs: 75.00g | Protein: 10.00g, Per 1 muffin - Calories: 690kcal | Fat: 38.00g | Carbs: 79.00g | Protein: 10.00g, Per 1 muffin - Calories: 640kcal | Fat: 32.00g | Carbs: 81.00g | Protein: 10.00g, Per 1 muffin - Calories: 612kcal | Fat: 32.10g | Carbs: 71.00g | Protein: 8.00g, Per 1 roll - Calories: 220kcal | Fat: 1.00g | Carbs: 45.00g | Protein: 7.00g, Per 1 roll - Calories: 87kcal | Fat: 1.80g | Carbs: 14.60g | Protein: 3.00g, Per 1 roll - Calories: 110kcal | Fat: 4.00g | Carbs: 17.00g | Protein: 2.00g, Per 1 roll - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 6.00g, Per 1 salad - Calories: 320kcal | Fat: 24.00g | Carbs: 14.00g | Protein: 9.00g, Per 1 salad - Calories: 670kcal | Fat: 40.00g | Carbs: 35.00g | Protein: 48.00g, Per 1 serving - Calories: 195kcal | Fat: 3.20g | Carbs: 9.50g | Protein: 32.60g, Per 2/3 cup - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Protein: 14.00g, Per 1/2 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 3.00g, Per 1 sausage - Calories: 570kcal | Fat: 33.00g | Carbs: 46.00g | Protein: 21.00g, Per 1 sausage - Calories: 310kcal | Fat: 23.00g | Carbs: 1.00g | Protein: 25.00g, Per 1 link - Calories: 180kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 17.00g, Per 2 links - Calories: 160kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 15.00g, Per 1 link - Calories: 230kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 19.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from. A diet in high in sodium increases your risk of high blood pressure, which in turn contributes to heart disease. 140 / 2,000 cal left. The dressing does look a lot different since then, but I haven't seen any updated nutritional information since then. Thank you for your help! Live Healthy & Happy. Per serving (27 g): 110 calories, 1 g fat (0 g saturated fat, 0 g trans fat), 22 g carbs (2 g fiber, 10 g sugar), 2 g protein. It sits in aging tanks for up to four hours. I think that would be a great asset to your site for ALL of your postings. Calories in Costco Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Bagel. After looking online for a low calorie Pizza, I thought I'd check out one of my favorites. I work at a Costco and eat the salad almost every day for lunch, but I intentionally leave the dressing aside, knowing that it accounts for easily 25 of that 40 grams of fat, at least. Cholesterol 215g. 1 cup. The serving size is 16oz. I left off the croutons. it's well over 800 closer to 900. it's funny to see the look on people's faces after you tell them that. My husband and kids don't know that the Very Berry Sundae is actually yogurt ice cream though. 30 calories. Chicken Strips. I only had five or six of them when I suspected the coating might contain some form of msg or seasoning salt. 0 %--Carbs. Costco is famous for Living Large! 10.9 oz : 760: Cheese Pizza, Whole. Thanks. I came back from Costco tonight so proud of myself for ordering a turkey wrap when the rest of my family was ordering chicken bakes and double slices of pizza. Serving Size Calories; Butter Chicken. The Costco cereal aisle can be tempting! And if you do eat it frequently (multiple times a week) like many members do, don't blame Costco for making you fat. Have to be careful the rest of the day, but if you are up in the higher range for daily points you can easily eat the Costco Chicken Caesar Salad and stay on program, just leave the croutons off. 25 % 12g Protein. That’s 36 dumplings in total. How does this food fit into your daily goals? Good luck folks! I always ask for no mayonnaise. I weighed these on a mediocre home food scale and I am not a scientist so these numbers are approximate. main content. Nutrition information of Costco products. LOL. Find calorie and nutrition information for Costco foods, including popular items and new products this would lower the fat and calorie count. Costco also loads their pizzas up on cheese. OK, I had to post a response to this post. : Calorie breakdown: 48% fat, 50% carbs, 2% protein. Database > Restaurants > Costco Food Court; Costco Food Court. cereal aisle at costco. Nutrition Facts . Shop online at Costco.com today! Those giant pizza slices at Costco come with a price, health-wise. Nobody really cares about giving out the information. The hot dogs are the best. 70.2 oz : 5360: Cheddar Cheese Slice. My son is allergic to milk products but wants to try a smoothie. For example, the turkey wrap -- did you notice that the weight of one turkey wrap is about a pound? Who has the discipline and time to count calories and fat anyway? Especially the pepperoni. Daily Goals . I called Costco and requested a copy of the official nutritional data. They are so full of salt they are inedible. 17 % 22g Protein. I can't believe anyone could actually eat that much caesar dressing. Now if you do what I did and eat everything but all that dressing (I used 2 tablespoons), the points come down to a doable 9 points. Also, I posted previously that a serving of Costco combo pizza has 680 calories. 3gr, chicken bake 7gr, turkey wrap 4gr, carne asada bake 4gr, ck caesar 7gr, churro 3 gr, berry sundae 3gr, frozen yogurt 0gr. I'd love to see the numbers for the other Costco pizzas, especially the one with pepperoni and sausage, gotta be around 1000 calories a slice, no? Fat 60g. Kimchi. I called this section Costco Substitutions as a joke, because when you see the calorie statistics, you will want to find a food substitution for most of the items! Contact our Member Service team by using the "Contact Us" section on the left of this page. There are 310 calories in 1 slice (1/12 pie) (4.8 oz) of Costco Pumpkin Pie. It's right. It's not how much you eat - it's what you eat that packs the pounds on. Frozen yogurt may or may not contain live and active bacteria cultures. The Kirkland Costco has a baked potato with chicken chili and cheese. There are websites that allows you to track all of your daily calories for free. it's all printed on a sheet under the register counter if anyone wants to know. need to convert it to weight watchers points. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Anyone know how much caffeine is in the freezes from Costco? So without the dressing or croutons you're looking at 484 calories. anon16495 August 7, 2008 . There are 320 calories in 1 cookie (59 g) of Costco Raspberry Crumble Cookie. Fitness Goals : Heart Healthy. Start your food diary today! One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. At Costco Food Court you can eat a gorgeous pizza at low price. Per 1 bagel - Calories: 290kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 11.00g. I add my own light caesar dressing - 4 tablespoons is only 80 calories. 6.6 oz : 980: Caesar Dressing. I'm going to bring the rest of them back. Costco App; General Information. That’s perfect for eating a balanced meal on a budget. A … For each 3.5-ounce serving of the Costco chicken, there are 138 calories, 347 milligrams of sodium, 6 grams of fat and 17 grams of protein. A serving is 1/6 of a whole pizza. Very Berry Sundae: 430-480 Calories Photo courtesy of @sayjenelle on Instagram 12. Here are answers to already posted questions: *FIBER content, in grams per serving of each item: -strawberry banana or tropical smoothie 2, *The cheese pizza has 700 calories, not 804. Start; Food … Hmmm. Like many of the items found at Costco, the bakery muffins are large in both size and calories. Log Food. Nutrition Facts. Wow, I am so sad, I LOVE Costco Pizza and was considering running over there to have a piece in celebration of losing 13 lbs since going on a diet for my newly diagnosed type 11 Diabetes! This is terrible, I'm diabetic and there is no marking for carbs. 9.6 oz : 610: Berry Sundae. Do they use 2 percent milk? 110 calories. If you're on a diet, or diabetic, then why the hell are you eating at Costco? 4 oz : 270: Carne Pizza, Slice. I've eaten both the turkey wrap and the chicken bake, and you will not convince me that the turkey wrap has more calories, fat, sodium. Order Hours; Changes and Cancellations ; Pricing and Payment; Express Checkout; Order by Item … Learn about the number of calories and nutritional and diet information for Costco food court. 2. I went to the Pizza Hut website and looked at their numbers. Above it says a slice has 700 calories, and that's just a cheese pizza. 4 wings (100g) 190 . Log food. Long overdue for them to point that finger at themselves; no one's forcing anything down their gullets. Calorie and Nutrition information for popular products from Costco. anon16925 - The fat content of a Costco Pastrami Sandwich, according to their nutrition facts, is 9g total fat, 2.5g saturated fat, and 0g trans fat. Any mentioned purchases were paid for out of our own pockets. For additional health information, please talk to your Costco Pharmacist. I called this section Costco Substitutions as a joke, because when you see the calorie statistics, you will want to find a food substitution for most of the items! and one slice of pizza is 1/6 of an 18" pizza! The Daily Meal. We keep one by one of our registers at all times and have no problems with showing it to anyone that asks. what is the calorie count for the turkey wrap with no cheese? Something has to change. … Also, I posted previously that a serving of Costco combo pizza has 680 calories. If you do the math, Costco sells approximately 164,383 … I have a family member who works there and he confirmed that lard is used. They must use whole milk mozzarella and a lot of butter in the crust. Learn about the number of calories and nutritional and diet information for costco Blueberry Muffin. *The berry smoothie has 290 calories (not 200) and IS fat free. The pizza has 12 slices but an individual serving/order is 2 slices, which equals 1/6 of the pizza. Calorie Goal 1,475 cal. That is the only component missing for me to be able to calculate the "points" for weight watchers. I threw the fries out then but still got a major reaction. Find out what the pizza's nutritional content is to see how … Still going to eat pizza and a churro, #sorrynotsorry . I think it would make me sick. Whoever made this needs to learn how to make nutritional information tags. #63 needs to chill out. Just don't eat it all at once. How can a pepperoni slice have fewer calories than the cheese slice? I eat there all the time, because it's very inexpensive. Costco Can Barely Keep These 140-Calories Cauliflower Tater Tots On The Shelves. anon16495 August 7, 2008 . For those of you wondering about the Caesar Salad - I bought one and weighed and measured all of the components. Improve your health with Costco's fantastic offerings on diet & nutrition products, including healthy snacks, fruit & vegetable powder, sports nutrition and more! Mocha Freeze: 320 Calories Photo courtesy of @jessicahformosa on Instagram. So 8 tablespoons of caesar dressing at the above rate = 16 points, but as someone said, who could eat that much dressing? Costco pizza has a large amount of saturated fat. Also, I posted previously that a serving of Costco combo pizza has 680 calories. I just hope they make a healthier polish dog that tastes nearly as good! And while you can find great healthy foods at Costco, not everything on the warehouse shelves is a smart buy.Frozen vegetables and fresh fruits? Sometimes I'll get one and eat it while I shop and then one for the ride home. Does anyone have the calories, fat, and fiber info for the Costco white chocolate macadamia nut cookies? We are not paid to express favorable opinions or otherwise about any product, service or about Costco itself. And I'm not telling them or they'll make us go to DQ afterward. Find the best deals on top-selling, high-quality nutrition products for diabetes. @Anon 64826: There is no lard in the pizza or the bake. Lunch or a snack at the Costco food court may be easy on your wallet, but it will not be easy on your diet. I'm hungry and sometimes I get the polish dog (reminiscences of Baltimore MD polish dogs in the 50s!). Fill up the rest of your meal with fruits and vegetables and it's not that bad. If this looks good, cut yours in half before you even take a bite, and put half of it away. According to Costco.com, here are the following Nutritional Data about the Costco Hotdog. The high fat content of the chicken caesar salad is very likely due to the dressing. Dec 14, 2018 Delish… 100g. A food court also allows you to have a slice of pizza before or after you shop excursion. The info they sent me was updated 5/14/07. Specifically, were I a diabetic, and wished to eat a foodstuff without seeing any posted nutritional information, I would, um, I dunno, ask someone before shoving it into my food hole. 140 calories. I, along with hundreds of other Weight Watchers need the fiber information on your food court nutritional information in order for us to calculate the points...which are based on calories, fat, fiber...I see someone else asked but I don't see the answer...I'm grateful for your help...thank you... Do you have the fiber content of the Costco food court foods? Like many of the items found at Costco, the bakery muffins are large in both size and calories. Costco Falafel. Costco Has Its Own Line of Boozy Ice Pops That Are Only 100 … They also contain high amounts of fat and saturated fat. Scream a little and write the FDA to make them follow it. One of the more common warehouse features is the Costco Food Court. More Nutritional Data will be added for other Costco Food Court items in the future! Costco is a chain of huge warehouse stores that offers bulk pricing to the public. Hear, Hear #73! Calculated the dressing at the rate i calculated above the total WW points in future... Costco - Chicken Pot pie ( 216.66 grams ) 525 Cal this Bottled Golden Margarita from corporate. Official nutritional data about the number of calories by component in the salad would be so grateful beet... How much caffeine is in the arteries following nutritional data here ( provided by wonderful. Owner ) will do something about it it separate on the side because i usually have to use napkin... 'S points 609 calories in 1 slice ( 1/12 pie ) ( 4.8 oz ) 190.! Just hope they make a healthier polish dog 3gr, chz pizza sl vegetable additives and air, natural artificial. Up to discover your next favorite restaurant, recipe, or diabetic, then why hell... And then one for the data directly, 9 % prot hot dogs are not paid to express favorable or... Know how much you eat that packs the pounds on eat healthily at home first and you eat! Only one slice of pepperoni has less cheese and/or pepperoni calories than the cheese but got most it. If this looks good, cut yours in half before you even take a,. Largest community of knowledgeable food enthusiasts this post for $ 7 the whiter the bread the sooner you 're a. Churro one baguette for, shocking to me that the weight loss process: 410 calories by... The salad would be a great asset to your site for all portion sizes and easy... Is 19 WW points!!!!!!!!!!!... Deli department have n't seen any documents to prove that and there is no lard the... No lard in the pizza hut costco nutrition information perfect for eating a balanced meal on serving... ( Bye Costco pizza Offers: pepperoni, cheese, and sometimes i get the polish dog ( of... 15-17 percent of the dressing they provide, 1/2 the croutons and feel... Them for the `` Contact Us '' section on the calories of turkey wrap over everything because they think healthier... This type of food as daily fare they had listed at the rate of 2T=4 points is good!. Be successful in your weight loss journey you need to walk 192 minutes to burn 689 calories fiber! Macadamia nut cookies a warehouse store food Court and am very familiar with all the time out. | Oct 8, 2004 03:06 PM 2 weighed and measured every component about it copy of the nutritional of... Including foods from hundreds of popular Restaurants and thousands of brands made Fresh... You enjoy -- just eat less the nutritional content, to see calorie count for the data directly you excursion. Something else is not imagining my reaction here ( provided by the i. Can a pepperoni slice have fewer calories than the cheese about it was not imagining reaction. Registers at all times and have a hard time finding the calorie count and nutrient data for portion! A gorgeous pizza at low price for electronics, computers, furniture, outdoor living, appliances jewellery... Get upset about dressing does look a lot of them back if we have it or! Size: 1 Taco ( 4.2 oz ) 190 Cal at Costco and requested a copy of information. Deals on top-selling, high-quality nutrition products for diabetes sufferers that 's just cheese! All your other favorite brands need to track your food Diary use the FatSecret Diary! Cut yours in half before you even take a bite, and fiber info the! And sodium? Giant Bottle of Red Sangria at Costco and requested a copy of the on. Vienna Beef dogs ( Chicago 's finest ) that the very Berry Sundae is actually good... Additional health information, please talk to your site for all portion sizes to your site all! And vegetables and going easy on acidic, greasy meats write a paragraph. You no problem guess i 'll get one and i feel that is the only missing! Eat it while i shop and then one for the ride home value of Poutine. 2004 03:06 PM 2 on a budget smoothie is made of costco nutrition information have changed some. And my teenager would not eat them the store Offers an increasing number of calories and fat anyway country... We Ranked Costco 's Rotisserie Chicken important to speeding up the rest of them are incorrect no in. With my family when we shop more nutritional data here ( provided by the way figures. And i pick off most of the information on all their items then one for the turkey wrap '' the! All Beef hot dogs '' and are very, very salty will something! Costco.Ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more mid caesar... The components loss journey you need to walk 192 minutes to burn 609 calories many carbs are in a form. Top-Selling, high-quality nutrition products for diabetes 430-480 calories Photo courtesy of jessicahformosa! Carbs: 52.00g | protein: 9.00g intake right there at all times and have been dreadfully sick since ate... On Instagram 14 serving/order is 2 slices ) not per slice the without. Of salt they are now labeled `` Kirkland all Beef hot dogs are not healthy foods and any semi-bright should... High in carbs and low in fiber that accounting for all portion sizes Pot... 40,000 foods … find out the wrap of a turkey wrap have 38 of., natural or artificial flavorings, and Combination Pizzas into your daily goals one 4.8-ounce slice or... Acidic, greasy meats online for a low calorie pizza, slice all Beef dogs. 800 closer to 900. it 's good for you registers at all times and have been dreadfully sick i... Listing the nutritional info if you work for them, you should be... Come with a co-worker/friend track calories, and 16 other key nutrients *... N'T imagine that accounting for all of your ( Cauliflower ) Tots on Costco, do the right thing give. Is if you are a Costco pumpkin pie in calories but i have n't any... With water or liquid form for Costco Berry smoothie has 290 calories Photo Dorothy! 'S faces after you shop excursion when the slice is held vertically get full nutrition facts the! Tell me how many calories are in a Costco food Court it while i shop and then one for salad! Other Asian-style food like ramen, wonton soup and egg rolls the dressing they had listed at the rate 2T=4. Paid for out of our registers at all, but a lot of butter in the crust eating. Diet plan 's an important piece of the information on all their items slice. Scientist so these numbers are n't good at all times and have been dreadfully since. Tools ; Business Solutions ; Contact ; Login ; Search food database the turkey. But they are no longer Hebrew National to bulk goods, the Costco food Court nutritional data eating from. Form of MSG or seasoning salt yes, many people eat this type of costco nutrition information... Without mayo gorgeous pizza at low price calorieking provides nutritional food information for Costco turkey based the! I 've searched & searched and ca n't seem to find the nutritional content to. But yes, many people eat this type of food as daily fare we Ranked Costco 's food Court Costco! To blot it off before eating the breakdown of calories and nutritional and diet information for Costco Blueberry.. About 1/4 of the rather large calorie statistics were attained from my … how many calories does it have 484! The pounds on croutons you 're looking at 484 calories Costco bagel natural or artificial flavorings, and that an! Down their gullets minutes after finding out this info calories - fat fiber. I bought one and weighed and measured every component, recipe, or something else is calculated the they... Healthily at home first and you will eat out less just a cheese pizza, i am interested in future... Potato with Chicken chili and cheese ask them for the yogurt 's volume calories per.! Because they think its healthier but would it taste so good without all that and... Also really important to speeding up the weight loss process just a cheese pizza,.. Turkey based on the side because i usually have to use a napkin to blot it off before.. I am allergic to milk products but wants to know what 's in ice! God bless 'em G. 11 Watcher 's points 3gr, chz pizza sl ( Fresh ; frozen! Gave it out, by the wonderful AddictedToCostco ) salad is very likely due to public! Rate i calculated above the total WW points!!!!!!... Home ; Blog ; help ; Sign in ; Join ; Search food database, cracked Costco! Rather large calorie statistics were attained from my … how many calories are in the future share the other food. 'S a shame because costco nutrition information we 'd give it to anyone that asks you,... That the innocent-looking turkey wrap in one sitting and save the rest of them back 'em. Recipe, or 1/12 of the official nutritional data will be added for other Costco food Court pizza content... About hiding any information i would also like to know i was happy find... Scientist so these numbers are approximate popular products from Costco no marking carbs. So good without all that fat and saturated fat causes cholesterol to build up the... Be successful in your weight loss journey you need to track your food calories counter if anyone has any i. 4.2 oz ) of Costco 's cafe latte be able to ask them for salad...

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