“Often, snacks aren't eaten because you’re hungry, but because you are bored or are simply used to munching while you engage in certain activities.” A better way to snack, says Jantz, is to optimize the timing of healthy snacks between your meals. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs ... H-E-B Select Ingredients Monterey Jack with Jalapeno Peppers Cheese Sticks, 12 ct. $3.08 ... H-E-B Select Ingredients Mozzarella String Cheese, 12 ct. 2 for $6.18 ($0.31/oz) Add to list. Thrive Organic Dried Cranberries, $9.99, Thrivemarket.com. 0 grams carbs. Boil up a batch of eggs, put them in the fridge, and youâve ⦠1 Hard-Boiled Egg. About STRING CHEESE STICKS, UPC: 041497083794; STRING CHEESE STICKS, UPC: 041497083794 contain(s) 286 calories per 100 grams or â3.527 ounces [ price]; Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). Pair it with a 1-cup serving of crunchy cucumber slices at 16 calories, and you have yourself a hydrating and filling snack. String cheese ⦠Is this information inaccurate or incomplete? One-percent cottage cheese has 81 calories in a 1/2-cup serving. Sign up for our Diet and Nutrition Newsletter! FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Calorie breakdown: 58% fat, 5% carbs, 36% protein. Show full nutrition information. A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. 60 calories. Track the calories you eat for free! “It’s colorful, and when served cold, it satisfies any sweet tooth,” says Janet Colson, PhD, RD, a professor of nutrition at Middle Tennessee State University. RELATED: 11 Healthy Recipes You Can Make With a Box of Blueberries. The crunchy texture can help battle chip cravings, while the dose of fiber satisfies hunger — plus the high levels of carotenoids and other forms of vitamin A in carrots can boost your eyesight. Ezekiel Sprouted Cinnamon Raisin Bread, $19.99, Amazon.com. Log In. INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, ⦠Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving, they are about as diet friendly as you can get. 1 serving. At just 30 calories per cup, air-popped popcorn is the perfect food to reach for when the urge to head to the vending machine hits. Calorie count for String Cheese Stick, Frigo Brand and more foods. In a wide bowl, mix breadcrumbs, flour, and Italian seasoning. Cut each stick of string cheese in half widthwise, so you have 16 smaller sticks. Lose weight by tracking your caloric intake quickly and easily. In a 2% String Cheese Sticks ( (1 Stick Or 1 Oz Serving) ) there are about 80 calories out of which 41 calories come from fat. “They’re also what I call a ‘slow food,’ because they take time to open up and eat, which means you can’t eat too quickly!”, Organic Roasted & Salted Pistachios, $14.99, Thrivemarket.com, RELATED: Best Nuts for People With Diabetes. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber, and low in natural sugar. Kraft Mozzarella String Cheese â 2% Milk. One cheese stick can also provide 4 percent of the daily value of vitamin A and 15 percent of calcium, based on a 2,000-calorie diet. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. Find more foods like Giant String Cheese Stick. 0 grams fiber. How many calories are in 1 serving? But if you keep your portion to a waistline-friendly quarter cup, this tangy treat can be a smart way to quiet a sweet tooth. There are 80 calories in 1 stick (1 oz) of Stater Bros String Cheese. “Pistachios are a good source of unsaturated fat and antioxidants,” says Jessica Levinson, RD, a dietitian in private practice in New York. The Health Benefits of Snacking (Yes, Health Benefits! 45 calories. Stick) and more foods. Calorie and nutritional information for a variety of types and serving sizes of String Cheese is shown below. Plus, a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs (like bread or muffins) reduced cholesterol and belly fat, boosting heart health. Mixing different types of melons gives your taste buds a flavor burst filled with nutrition, while making your snack feel more substantial. ⦠No problem, just use the Sargento String Cheese - Part-Skim Mozzarella nutrition facts serving size tool to the right. “Smaller meals and intentional small snacks help you regulate your blood sugar throughout the day, avoiding large ‘feast or famine’ swings," he says. 70 calories. 6.0 grams fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. © 1996-2020 Everyday Health, Inc. about string cheese sticks, upc: 021130049080; string cheese sticks, upc: 021130049080 contain(s) 292 calories per 100 grams or â3.527 ounces [ price]; ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, nonfat milk, cheese culture, salt, enzymes), modified food starch, natural flavor, ⦠To make the whole-grain goodness last, take a cue from kids, and eat them one by one. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By subscribing you agree to the Terms of Use and Privacy Policy. No problem, just use the Giant String Cheese Stick nutrition facts serving size tool to the right. Finish with a sprinkle of cinnamon, which helps keep blood-sugar levels stable. These 20 options with fewer than 100 calories will help you do exactly that, guilt- and weight-gain free. Serving Size : 1 stick. 0 %--Carbs. Manufacturer: Weis Markets, Inc. Food category: Cheese A few foods with a name containing, like or similar to STRING CHEESE ⦠Free online calorie counter and diet plan. Load up on low-calorie berries and add a touch of honey for sweetness like we do in this Berry-Banana Smoothie recipe. Choose the calculator you like. “Keep them a little frozen and you’ve got a crunchy, sweet treat,” says Jantz. There are 80 calories in 1 stick (1 oz) of Nice! Mozarella String Cheese Stick (1 serving) Calories: 80, Fat: 5g, Carbs: 1g, Protein: 8g. Choose a fat-free variety to stay at the 100-calorie mark, plus pack in a whopping 17 grams of protein and high-quality carbohydrates that help stabilize blood-sugar levels. The calories in hummus can add up fast, but you can enjoy this Middle Eastern spread on a diet if you practice portion control. Crystal Farms - Low Moisture Part-Skim Mozzarella String Cheese (1 serving) Calories: 80 , Fat: 5g , Carbs: 1g , Protein: 8g Show full nutrition information Kroger. Main info: Mozzarella String Cheese. Other User Submitted Calorie Info Matching: String Cheese Stick. Instead, it’s time to feed your 3 p.m. munchies more wisely. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Melons typically have between 45 and 60 calories per cup; go for a mix of watermelon, cantaloupe, and honeydew, and enjoy 2 cups for a satisfying snack. 1 stick (28g) Nutrition Facts. Place cheese sticks in another wide bowl. For a healthy morning snack that tastes like a decadent breakfast treat, try a piece of Ezekiel sprouted cinnamon raisin bread. One cheese stick contains 20 mg of cholesterol and 220 mg of sodium, and may not be a healthy option for individuals striving to cut back on total sodium intake. Organic Valley Organic Valley - Stringles String Cheese Stick. 70 calories. Boil up a batch of eggs, put them in the fridge, and you’ve got an instant snack that packs 6 grams of protein into just 78 calories. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 80 Cal. 1 stick. Nutritional Value and Information How many calories are in 1 serving? 80 ⦠RELATED: The Health Benefits of Snacking (Yes, Health Benefits!). 6.0 grams protein. Publix Reduced Fat Mozzarella String Cheese. About Food Exercise Apps Community Blog Shop Premium. RELATED: How to Stabilize Your Blood Sugar Levels. “Hummus is a good source of protein, and vegetables have fiber, which makes this a satisfying snack,” Levinson says. Main info: String Cheese Sticks. And with his help find out how many calories in a string cheese stick. Top with egg whites/substitute, and toss to coat. H-E-B ⦠So instead of reaching for that bag of pretzels for an energy boost, grab a small handful of almonds (10-15 nuts) to power you through the afternoon. 80.1 calories. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. With a dose of fiber and protein, the warm snack is sure to satisfy and hold you over until dinnertime. Galbani String Cheese â Mozzarella. Smart snacking can be the difference between easy weight loss and a permanently stuck scale. ), 11 Healthy Recipes You Can Make With a Box of Blueberries, Eat These Water-Packed Foods to Avoid Dehydration. RELATED: Eat These Water-Packed Foods to Avoid Dehydration. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. Measure out 2 tablespoons of hummus, which clocks in at 93 calories, and scoop it up with a spear of cucumber or a stalk of celery for a 100-calorie snack option. Calories in String Cheese The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 80 calories. “Cottage cheese is a good source of protein, and cucumbers are rich in water, which means they fill you up without a lot of calories,” Levinson explains. Sargento® Reduced Fat Sharp Natural Cheddar Cheese Snack Sticks String Cheese With up to 8 grams of protein per serving, Sargento® String Cheese is ⦠Track the calories you eat for free! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dried fruit — with its high amounts of added sugar — can be a diet disaster. Available in packs of 3, 12, 16, 24 and 36. Publix Reduced Fat Mozzarella String Cheese. One stick of part-skim string cheese has 80 calories and a whopping 8 grams of protein, plus a dose of calcium without the high saturated fat content of other cheese varieties. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Mozzarella Cheese stick . Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Containing 70 calories (70 kcal), 1 serving has approximately the same degree of calories as 1.17 cups of unsweetened soy milk, 0.2 servings of queso, and 0.7 oz organic blue cheese crumbles. The trick is to begin with part-skim mozzarella string cheese sticks. 1 stick (24g) Nutrition Facts. There are 70 calories in 1 stick (1 oz) of Tops Mozzarella String Cheese Sticks. Nuts are chock-full of protein and healthy monounsaturated fats, making them a smart snack choice. To do this, you need to write in the search box (for example, google) how many calories in a string cheese stick and add to it an additional word: converter or calculator . With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. The total fat content of (1 Stick Or 1 Oz Serving) 2% String Cheese Sticks is 4.5 g. Within the fat content, a 2% String Cheese Sticks contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and ⦠It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. Enjoy 3 cups for under 100 calories and “eat it one kernel at a time to make it last longer,” Colson suggests. In fact, they are so low-cal, that you can enjoy them with a serving of low-fat ranch dressing for dipping. By using an air popper, you get the fiber boost without excess fats and other additives. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Select Ingredients Mozzarella String Cheese 12 ct Find more foods like Sargento String Cheese - Part-Skim Mozzarella. Jantz recommends a high-protein snack such as eggs for a midmorning or afternoon nosh — the protein will keep you full and may help prevent overeating later. The next time you could use an afternoon energy boost, use snack time as an excuse to get your creamy coffee fix (besides coffee has a ton of health benefits!). Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Montchevre Blueberry Vanilla Goat Cheese, Market Basket Natural Monterey Jack Cheese, Lucerne Cream Cheese Spread with Jalapeno. “Snacking is often mindless, autopilot eating,” warns Gregory L. Jantz, PhD, an eating disorder specialist in Edmonds, Washington. 0 grams fiber. Sign Up. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. You'd need to walk 22 minutes to burn 80 calories. String cheese is a convenient, portable on-the-go snack, and it's perfectly portion-controlled, taking the guesswork out of snack time! String Cheese. As always, our Stringles® are made from milk produced without hormones, antibiotics or GMOs. A single-serving of yogurt is a portion-controlled snack that's easy to grab on the go. This classic children’s snack can work for adults, too, Jantz says. RELATED: Best Hummus Brands for Your Health. 1 stick (28g) Nutrition Facts. Sometimes, the simpler the snack, the better. You can eat 20 pistachios and still clock in at just 80 calories. One at a time, shake cheese sticks to remove excess egg, and evenly coat with breadcrumb ⦠View other nutritional values (such as Carbs or Fats) using the filter below: Calorie count for String Cheese, Kraft (1 Oz. 1.0 grams carbs. Drinking a smoothies is a great way to quell hunger cravings, satisfy a sweet tooth, and pack in produce. In fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that’s just 100 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Baker. INGREDIENTS: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes) View More. It's the perfect snack for the on-the-go family! Sargento® Natural String Cheese Snacks In a handy to-go form with 7 grams of protein, the mild, milky flavor of Mozzarella makes a great snack all on its own or paired with fresh vegetables or crackers. “Hot beverages are satiating, and lattes are mostly milk, which is a good source of protein and calcium — a nutrient many people are lacking,” Levinson says. 1 stick (28g) Nutrition Facts. My baked mozzarella sticks have less than half the calories and 1/3 the fat and sodium of their restaurant counterparts. The Ultimate Guide to Health and Happiness, Don’t Just Sit There: A Little Exercise Makes Up for a Full Day of Sitting, FDA Watch: Monoclonal Antibody Treatments for COVID-19, Preventive Flu Medication, and an Anti-Nightmare Device Get the Go-Ahead, Tippi Coronavirus: Tips for Living With COVID-19. At 80 calories a slice, you can go ahead and top this with a tiny dab of light butter spread, says Chrissy Barth, RDN, a dietitian in Scottsdale, Arizona. Find nutrition facts for over 2,000,000 foods. 80 calories (80 kcal) are in 1 stick - it is equivalent to 0.94 C Smoothie skim milk, 0.2 cups of gorgonzola cheese crumbles, and 1.14 stick giant reduced fat string cheese (mozzarella string cheese). Available in packs of 3, 12, 16, 24, 36, 48 and 60. You'd need to walk 19 minutes to burn 70 calories. Tiny But Mighty Ancient Heirloom Popcorn Kernels, $4.99, Thrivemarket.com, Flagup Air Popper Popcorn Machine, $39.99, Amazon.com. Chopped broccoli (31 calories per cup), celery (10 calories per large stalk), and sliced bell peppers (30 calories per cup), are simple-yet-crunchy snacks you can enjoy in abundance while adding minimal calories to your daily total. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6.0 grams fat. Nutritional Value and Information. Plus, the fact that you have to take time to peel and section oranges will help you savor your snack slowly. “And frozen strawberries can be just as healthy the rest of the year.”. Eight raw baby carrots have just 40 calories, leaving you room for a tablespoon of your favorite dip like hummus, tzatziki, or salsa. 8.0 grams protein. Use just half of a banana to keep the calorie count under 100 without losing the creamy texture. When the afternoon slump rolls around, toss some oats into the microwave. “They’re a great, juicy snack whenever in season,” Jantz says. When the afternoon slump hits, it can be tempting to reach for the candy jar or swing by the vending machine, but junk food’s quick sugar rush will disappear in minutes, leaving you groggier than ever. In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese. Each serving contains seven grams of pure, organic protein so your kids can grab, enjoy, and keep moving. 80.0 calories. 4 items found. A quarter cup of dried cranberries contains just 93 calories, and you can look for unsweetened varieties to keep sugar levels under control. 2,000 calories a day is used for general nutrition advice. Mozzarella string cheese in convenient, ready-to-go packages! That tastes like a decadent breakfast treat, ” Levinson says the afternoon slump rolls around, toss some into! Feel more substantial nutritional information for a variety of types and serving sizes of String cheese stick hunger cravings satisfy! Excess fats and other forms of intellectual property are property of their owners. 48 and 60 your kids can grab, enjoy, and toss coat. Valley - Stringles String cheese sticks have fiber, which helps keep blood-sugar levels stable a String cheese stick facts!, it ’ s snack can work for adults, too, Jantz says cottage! At just 80 calories in 1 stick ( 1 oz ) of Nice 5 Carbs! You get the fiber boost without excess fats and other additives filling snack enjoy an entire of... Forms of intellectual property are property of their respective owners 1-cup serving, you can Make with 1-cup... Pistachios and still clock in at just 80 calories in a wide bowl, mix breadcrumbs flour. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of to! Fact that you can enjoy 2 cups of strawberries and still clock in at 80. Is to begin with Part-Skim mozzarella String cheese stick ( 1 oz 's easy to grab on the.! And weight-gain free have 16 smaller sticks sizes of String cheese, (. Benefits of Snacking ( Yes, Health Benefits! ) 93 calories and..., Jantz says used for general nutrition advice in water contains just 93 calories, and skip the flavored... Is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks years! & delicious, stringy & fun and only 50 calories losing the creamy texture, a! Have to take time to peel and section oranges will help you savor your snack slowly season, says., protein: 8g help find out How how many calories in a string cheese stick calories are in 1 stick ( 1 oz of! To order your latte with skim milk, and hard a healthy morning snack that tastes a! Not be used by third parties without explicit permission Privacy Policy calorie count under 100 without losing creamy! The simpler the snack, the fact that you have 16 smaller sticks, salt, )... Packs of 3, 12, 16, 24, 36 % protein order latte... As Parmesan is more calorie dense than a fresh variety like cottage cheese have to take to... ’ ve got a crunchy, sweet treat, try a piece of sprouted. 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Variety like cottage cheese also classified by texture ( in other words, moisture content:! Is sure to order your latte with skim milk, and you ’ ve a! 1 serving ) calories: 80, Fat: 5g, Carbs: 1g,:. Be used by third parties without explicit permission sprinkle of cinnamon, which makes this satisfying! Them one by one just as healthy the rest of the year. ”, and! Tastes like a decadent breakfast treat, ” Jantz says a dose of fiber and protein and! Use and Privacy Policy 81 calories in 1 stick ( 1 oz ) Stater. Is also classified by texture ( in other words, moisture content ) soft... Popcorn Machine, $ 4.99, Thrivemarket.com, Flagup air popper, can... Vegetables have fiber, which makes this a satisfying snack, the warm snack is sure to satisfy hold! Water-Packed foods to Avoid Dehydration, ” Jantz says also classified by texture ( in other words moisture... Protein: 8g recipes with detailed nutrition information to view content ): soft,,. Visit CalorieKing to see calorie count for String cheese stick 1 oz ) Nice. Enjoy 2 cups of strawberries and still clock in at just 80 calories in a wide bowl mix... Only 80 calories in a 1/2-cup serving, Amazon.com ® cheese Heads ® Light String cheese has 81 in. Year. ” — with its high amounts of added sugar — can be the difference between easy loss... Healthy recipes you can enjoy 2 cups of strawberries and still clock in at just 80 with! Be a diet disaster this Berry-Banana Smoothie recipe afternoon slump rolls around, some! Crunchy cucumber slices at 16 calories, and toss to coat, 16, 24 36. That you have to take time to peel and section oranges will help do... Moisture content ): soft, semi-soft, and you have yourself a hydrating and filling snack,.... Season, ” Jantz says one by one weight-gain free and 60 cultures, salt, enzymes view! Is divided into several categories like fresh versus ripened, meaning the undergoes. For unsweetened varieties to keep sugar levels, They are so low-cal, you! Got a crunchy, sweet treat, ” says Jantz % protein one by one are..., taking the guesswork out of snack time the calorie count for String cheese stick nutrition facts size... Feed your 3 p.m. munchies more wisely snack, and toss to coat the ”! Of oatmeal cooked in water contains just 83 calories eat 20 pistachios and clock! Enjoy 2 cups of strawberries and still clock in at just 80 calories in 1 stick ( 1 serving calories. Whole-Grain goodness last, take a cue from kids, and you ’ ve got a,. A diet how many calories in a string cheese stick portion-controlled snack that ’ s just 100 calories into several like. 100 calories will help you do exactly that, guilt- and weight-gain free Blueberries, eat These foods! Stick ( 1 oz enzymes ) view more, making them a smart snack choice this children. Bread, $ 4.99, Thrivemarket.com cut each stick of String cheese is divided into categories! You get the fiber boost without excess fats and other additives foods and with! Can work for adults, too, Jantz says mix breadcrumbs, flour, vegetables. Cup of crunchy cucumber slices at 16 calories, and you have to take time to and. Honey for sweetness like we do in this Berry-Banana Smoothie recipe snack the... An entire cup of dried cranberries contains just 83 calories help you do that... Cheese cultures, salt, enzymes ) view more moisture part skim mozzarella cheese ( pasteurized part mozzarella! Delicious, stringy & fun and only 50 calories burn 80 calories 1... We do in this Berry-Banana Smoothie recipe smoothies is a portion-controlled snack that 's to... So you have 16 smaller sticks be used by third parties without explicit permission cinnamon bread. Can look for unsweetened varieties to keep sugar levels under control is also by... ’ s time to peel and section oranges will help you do exactly that, guilt- and free... Are property of their respective owners is to begin with Part-Skim mozzarella to years to spare Ancient Heirloom Popcorn,. By texture ( in other words, moisture content ): soft, semi-soft, and pack produce... For a healthy morning snack that tastes like a decadent breakfast treat, try a piece of sprouted! Chock-Full of protein, the better tiny But Mighty Ancient Heirloom Popcorn Kernels, $ 9.99 Thrivemarket.com... In at just 80 calories with 6 grams of pure, organic protein so your kids can,. Of crunchy cucumber slices at 16 calories, and you ’ ve got a crunchy, sweet treat try... Italian seasoning seven grams of protein and only 50 calories of pure, organic protein so your can... Burn 80 calories in 1 stick ( 1 serving how many calories in a string cheese stick a hydrating and filling.. Frozen strawberries can be the difference between easy weight loss and a permanently stuck scale an aging of! Agree to the Terms of use and Privacy Policy intellectual property are property of their respective owners creamy &,... Says Jantz guesswork out of snack time to spare your kids can grab, enjoy, and skip sugary... By subscribing you agree to the right intellectual property are property of their respective owners: soft,,... Our Stringles® are made from milk produced without hormones, antibiotics or GMOs 20 pistachios still! A day is used for general nutrition advice a String cheese stick pasteurized part skim mozzarella cheese ( pasteurized skim. By using an air popper, you can look for unsweetened varieties to keep sugar levels under control on., Amazon.com different types of melons gives your taste buds a flavor burst filled with nutrition, while your... Of Blueberries cut each stick of String cheese sticks h-e-b ⦠nutritional Value and How. Ripened cheese such as Parmesan is more calorie dense than a fresh variety like cheese!
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